April 2, 2017

Living Mindfully. Mindfulness Meditation and connecting with our lives on
Thursdays at 3:00-4:30pm beginning March 9  to April 13. Led by Rev. Lorna.

Living Mindfully:  Connecting to Ourselves through Mindfulness Meditation:

Learning to live in deeper connection with our body, mind and spirit, our everyday lives and those around us

In learning to “live mindfully” we will be practicing ‘being’ and connecting to our own lives.

A significant source of the material we will use is Kabat-Zinn.  Full Catastrophe Living: Using the Wisdom of Your body and Mind to face Stress, Pain and Illness: New York: Delta, 1990. Participants are NOT expected to purchase this book.  You may wish to purchase it, or not, after the program.

A Weekend with Diana Butler Bass, four events on April 22-24. Awakening to Contemporary Spiritual Voices. More information at hamconf.org.(look at HamPack for February 2017). Sponsored by Westdale United Church, Hamilton Presbytery and Hamilton Conference

Orphan 32, Saturday April 22, 10:00am at St David’s Presbyterian Church in
Campbellville. Come out and hear Thanh Campbell’s incredible story. He was “Orphan 32”, one of the 57 war orphans aboard the last flight out of Vietnam in 1975. Tickets: $10/person includes light refreshments – call 905.854.2156 or email smith_225@sympatico.ca.

 

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